Our modern preoccupation with food intolerances is striking. Throughout history, societies have directed large-scale intolerance toward other groups of people; today, however, many individuals report that certain foods make them feel unwell. Often these claims lack robust scientific evidence, yet they are influencing what we buy and how products are are presented on supermarket shelves. … Read more

Broccolini — sometimes labeled “baby broccoli” — is one of those underrated vegetables you should add to your shopping list. It’s easy to cook, stores well, and has an elevated taste and texture that makes any meal feel a bit more special. Roasted broccolini with toasted breadcrumbs (optional and delicious) Before we jump into the … Read more

With only 3 ingredients this broccoliand cheese tuna meal is so simpleand fast to make you won’t believehow filling this healthy packed meal is. This broccoli and cheese tuna meal is about as simple as meals get. With just three ingredients it’s fast to prepare, satisfying, and full of protein—my go-to when I want a … Read more

Let’s talk falafel — crispy outside, tender inside, loaded with herbs and big on flavor. Traditional falafel is deep-fried, which adds oil and extra cleanup. Air frying delivers the same satisfying crunch with far less oil and much less mess. This version is a favorite at home: simple, healthier than deep-fried falafel, and perfect with … Read more

5 from 2 votes Chili Garlic Butter Noodles These Chili Garlic Butter Noodles are spicy, buttery and garlicky — a balanced, comforting dish that comes together in under 15 minutes. Perfect as a quick dinner or a flavorful side. Servings: 2 servings Prep: 5 minutes mins Cook: 10 minutes mins Total: 15 minutes mins Equipment … Read more

Who’s excited it’s Friday? I sure am. After finishing the first week of school I celebrated by baking. I had bought a bunch of zucchini that had been sitting in the fridge untouched, so zucchini + dessert naturally became zucchini bread. This loaf turns out tender, incredibly moist, and with a pronounced honey flavor. With … Read more

Chocolate cut out cookies are cocoa-based cut-out cookies that get dipped in melted chocolate. This no-chill dough holds its shape during baking, so the cookies won’t spread! Valentine’s Day is the perfect time for chocolate treats, and these chocolate cut-out cookies are quick and easy to make. They’re delightful dipped in melted chocolate and finished … Read more

This Cheesy Chicken and Broccoli Noodle Casserole features a creamy cheese sauce, tender chicken, bright broccoli, and a crunchy breadcrumb and crispy onion topping. It’s ideal for a quick weeknight dinner, a way to use leftover poultry or ham, or a make-ahead freezer meal. Casserole season is here, and this Cheesy Chicken Noodle Casserole is … Read more

My classic and much-loved pasta al forno has a cozy autumn update. This Fall Pasta al Forno is a comforting baked pasta that captures the season: sweet leeks cooked down in nutty brown butter, savory Italian sausage, pumpkin purée for creamy body, and fresh sage for warmth. Topped with mozzarella and Parmigiano and baked until … Read more

Oozy, soft and decadent—those words sum up my latest kitchen creation. These cookies aren’t the healthiest treat you can make, but they do strike a balance: indulgent, yet wholesome in parts. They were inspired by some free-from products I received from Holland & Barrett to try. I whipped them up on a Sunday while my … Read more